USPS Retirees: Keep your health a priority this holiday season

The holidays are a time for family, friends, appreciating what you have and giving back to your community.

However, the holidays also take us away from our regularly scheduled routine, which for many of us can cause overeating and not getting exercise into the day.

Following a few simple steps can help you avoid overeating and stress during the holiday season.

Source: KeepingPosted.org

One thought on “USPS Retirees: Keep your health a priority this holiday season

  1. Union and NAME of Local/Branch
    APWU - Queens Area Local 1022
    Office held, if any
    NE Area Safety and Health rep Full paying retiree
    As a retiree, how do I get on the list to receive the newsletter?

    Thanks and HAPPY NEW YEAR

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